When we’re born, we are 90% water. As adults, we’re only 70% water and by the time we die, that number has dropped to just 50%. Long slow death by dehydration. No wonder many older folks look like they’re “dried out” – they literally are! And the tragedy is it is avoidable! Cheaply and easily!
No, it’s not simply a matter of drinking lots of water (although that’s an excellent idea). There’s more to it than that. I could write a book on the reasons – and many other have already. But for starters, I recommend this excellent two-part article from Natural News: The Dangers of Dehydration (Part I) and The Dangers of Dehydration (Part II).
Briefly, take good care of your kidneys and they’ll keep you young and healthy.
- Ease up on your protein and sodium intake.
- Eat lots more fresh food, especially salads (they alkalize you)
- Consider a serious kidney cleanse to flush accumulated toxins before they turn into stones. Because you don’t want to pass one of those babies!
And an excellent tool: alkaline ionized water. It’s a ’secret’ the Japanese have known for decades. They make their own super-antioxidant, super-hydrating, super-alkalizing water every day.
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This product may be good however a better alternative is to restore all your Life Energy Fields. Dehydration is often cause by disturbances to the Base, Sacrum and Solar Plexus Chakras once these are restored the water will be naturally absorbed by the body.
With Love
Ian Stone – Founder of HEART Energy Healing System
Human Energy Assessment Release Treatments,
Metaphysical Institute – http://www.metaphysicalinstitute.org