It occurs to me that I haven’t written about one of my favorite tools for relieving stress, Holosync.  And, judging by the response of people I’ve turned on to it, they love it, too.  Why wouldn’t they? 

You get:

• a tool that allows you to quickly meditate deeper than a Zen monk in no time
• a support line to call for questions about the experience you’re having
• a one-year no-strings satisfaction guarantee

And it’s as easy as

1. pop in the CD
2. put on your headphones
3. close your eyes

Yes, that’s really all there is to it.  No, you don’t have to be able to concentrate or even ‘clear your mind’ as they say in traditional meditation.  And the results defy description!  You will literally

• cause your lower stress levels to plummet
• stimulate pleasurable brain chemicals (endorphins, etc.) – a legal ‘high’
• improve memory, creativity, awareness, intuition, concentration, awareness, intelligence.

Powerful stuff from just listening to this very special CD.  What’s not to like?!  Yes there are other ‘meditation’ and relaxation CDs out there.  Some are probably good.  But again and again, people who have used Holosync and then tried those others keep coming back to Holosync – because it’s the best.  Just look at that guaranteee.  No one else can touch it.

I use Holosync every day and have for over two years.  It steadily raises your stress threshold higher and higher till virtually nothing stresses you out.  Imagine your most stressful situation – sitting in traffic and you’re late for a meeting.  Or maybe you’re being screamed at by your boss or kids.  And you’re cool as a cucumber.  You’re in control.  Wouldn’t that be fabulous? 

Sound too good to be true?  I know.  I thought so too.  Come on, try the free demo disk and get a free special report.  See what I’m talking about.  You’re gonna love it!  I promise.

Recently, AdvanDx requested FDA clearance (permission to market) a new diagnostic tool to detect candida in the body.  AdvanDX develops and markets in vitro diagnostic tests.  Their innovation allows detection of candida in hours, not days, like previous tests.  Its practical use will be in hospitalized patients so you can bet the treatment will involve drugs, the tool of choice by traditional medicine (AKA Big Business).

A much simpler and cheaper candida test (free, in fact) has been available for years.  It’s pretty darn accurate, when combined with looking at the symptom picture presented by the patient, and it’s certainly fast.  Perhaps more important is the reminder that they’re still focusing on suppression as the solution (drugs) while doing nothing to help relieve the stress that caused the problem, or to rebalance and support the body so it can fix the problem naturally.  The body knows how if only we’ll trust it; that’s been settled long ago.  Here’s the free report that explains everything.  And the Candida Fix itself – detailed in the free report – is simple, fast, inexpensive, natural and effective!

This idea came from the blog of a chiropractor I met here in Long Beach, Dr. Michael Day.  He has a very good blog DayWellness.com  It reminded me that breathing is such an easy but essential way to reduce stress and reconnect with ourselves.  Be good to yourself.  Take a few minutes to not only watch this but to try it and then try incorporating the yoga practices demonstrated here (and in the companion videos you’ll find if you click on the control panel icon in the lower right corner).  Here’s the video: